When looking at our trash and recycling bins I found that there was quite a bit of plastic and so it seemed natural to start with reducing plastic. βMy Plastic Free Lifeβ by Beth Terry has been a good reminder of compelling reasons to quit plastic. Extraction, toxins, landfills and downcycling are all major issues around producing, using and disposing of plastic.
Read MoreThe first week of February I made two commitments for the month - #1 reduce our use of new plastic and #2 to practice a heart-opener pose each day.
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